No-Bake Hemp Seed Bar By: Sweet As Honey

Ingredients

• ½ cup Sunflower Seed Butter
• 3 tablespoons Coconut Oil
• ¼ cup Sugar-Free Maple Syrup
• 1 teaspoon Vanilla Extract
• 1 cup Hemp Hearts raw shelled (hemp seeds)
• 1 tablespoon Chia Seeds
• ⅓ cup Pumpkin Seeds
• ¼ cup Sunflower Seeds
• ⅓ cup Coconut Chips
• ½ teaspoon Ground Cinnamon

Chocolate drizzle

• ¼ cup Sugar-free Chocolate Chips
• 1 teaspoon Coconut Oil

Instructions

• Line a 9-inch x 5-inch loaf pan with parchment paper. Set aside.
• In a medium mixing bowl, add all the dry ingredients. Stir, set aside.
• In another mixing bowl, add sunflower seed butter, melted coconut oil, sugar-free syrup, and vanilla.
• Microwave for 30 seconds, stir.
• Microwave again for 30 seconds if your sunflower seed butter is too hard to combine.
  • You must obtain a thick brownish paste.
• Pour the seed butter mixture onto the dry ingredients and combine with a spoon until the mixture covers all the dry ingredients evenly.
• Transfer the mixture into the prepared loaf pan, and firmly to compact the granola bar mixture.
• Freeze 20 minutes to set.
• Take out of Freezer and cut into separate bars or prepare the chocolate drizzle.

Chocolate Drizzle

• Melt the chocolate chips and coconut oil in a small bowl.
  • microwave in 30 seconds bursts or use a saucepan under medium heat.
• Take the bar out of the freezer and drizzle the melted chocolate on top and put back in the freezer for 2 minutes to set the chocolate.
• Cut into separate bars.